This my be the key since we have to experiment so much to reduce the volatility that RLS creates.

…rroneous, but when you are looking at more extended periods, it should give you a more proper image. Imagine I have done a diet this month to see if the different eating behavior influences my RLS. If I have the feeling that the diet has slightly weakened my symptoms, but Fitbit tells me I slept r…
How Fitbit Helps Me (a bit) to Cope With Restless Legs
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Jim Alpstäg
Mark's Second Act Stories
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Apr 24, 2022
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This my be the key since we have to experiment so much to reduce the volatility that RLS creates. Good point, Jim
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Written by Mark's Second Act Stories1.1K Followers
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I'm Mark. I write articles and create videos to help you overcome the pain, anxiety, and confusion of major life transitions and uncover your true Second Act.
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