Hey Jim, what an honor to be mentioned in your article. Thank you and for the work on pulling all this group information together. It has become a cause for me to find and share groups that balance empathy with positivity.

I believe I have grown at taking better care and keeping a stable routine while going through the challenges of managing RLS and adapting to medicines. Improving my diet and exercise life and other aspects I can control.

Also, to understand this wake up call to appreciate what you have while you have it. Knock down items on your bucket list.

Hope to stay connected with you and write more articles on my progress and yours too.

Thanks again for your work.

Mark