Overwhelmed with crazy, non-stop anxiety?

Spring has Sprung — Here’s a simple way to Calm-the-Hell-Down


Photo by Alexandra Gorn on Unsplash

The world can be a crazy place. I find myself feeling stuck a lot and reading the daily news only makes it worse.

But the sun is coming out here in the NorthEast — even though I look at Florida temperatures regularly and am amazed at how they are rocking 73 degrees…



MarkfromBoston 🌻Ukraine

Sharing stories of thrills of love. Just completed a teaching volunteer service in Costa Rica. Treasure the Medium tribe as my family. Connecting is what I do.